EP 002 Improving Your Learning and Practice

Updated: Mar 23

Sometimes we hang on too long to past disappointments. Like disappointments or failures from last year! It's time to look at what you can control and do in the NOW and have a mindset of continuous improvement on your trading strategies.



You have more power than you think. Let's start the first week of the new year on the right foot with empowering affirmations for traders like you, seeking to add a valuable tool for your trading journey.

It's time to look at what you can control and do in the NOW and have a mindset of continuous improvement on your trading strategies.”

EP 002 Transcripts


Welcome to the affirmations for traders podcast, a special space created especially for you to listen to affirmations that make a positive impact to support you in your trading journey. I'm Tessa, your host, like many of you, as a trader, I understand the struggles of this journey very intimately. I believe that by adding the power of affirmations to your toolbox, it can be the game changer that you're looking for, to help you improve your trading potential, and to develop yourself into a better trader. You're listening to episode two of the affirmations for traders podcast.


Before we start, I want you to take a moment and close your eyes. Give yourself permission to be open to the affirmations you're about to hear. And repeat along with me if you choose to. Let's begin.



  1. I am able to let go of disappointments from last year.

  2. I'm focused on what I can do now, because I'm living in the now, not the past and not the future. When I look at my trading from a holistic perspective, I am mindful of how I take care of myself physically, mentally, emotionally, and spiritually.

  3. I am a better trader, when I am a better person.

  4. I'm patient with myself in my trading journey.

  5. The new year brings so much opportunity for me to improve my trading strategies.

  6. I'm open to reassessing my current trading strategies honestly.

  7. When I feel doubt creeping in, I embrace this feeling for a moment. And then I let it go.

  8. I accept that it happens to everyone because we're human.

  9. I am there 100% for myself, even when I don't feel I have the support of others close to me.

  10. I believe in myself in my abilities to improve my learning and practice.


During the week, reflect on these affirmations and repeat them with deep intention. Feel free to add any of your own to this week's affirmations if you choose but try to be consistent. You were listening to affirmations for traders. I'm Tessa and I look forward to doing this again with you next week. Take care!


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